Reconnect, Move, and Thrive as a Family
Discover a joyful, heart-centered way to bring your family closer with Breathe Together Move Together Grow Together — a beautifully designed family yoga routines eBook that helps parents and kids create meaningful moments through movement, mindfulness, and play. Whether you’re looking to replace hectic mornings with calm, strengthen bonds through fun routines, or introduce mindful habits that grow with your children, this digital download gives you everything you need to begin your journey together — one breath, one pose, one shared smile at a time.
What’s Inside
- Introduction: A New Way to Connect as a Family
- Chapter 1: Why Family Yoga Works Wonders – backed by science and real family stories
- Chapter 2: Setting the Stage for Success – create your perfect home yoga space
- Chapter 3: Routines for Every Age and Stage – tailored sessions for toddlers, kids, teens, and full-family flows
- Chapter 4: Making It Fun – yoga games, storytelling, and playful poses that engage all ages
- Chapter 5: Using AI to Personalize Your Practice – smart tools and schedules to keep families inspired
- Chapter 6: Staying Consistent Without Pressure – sustainable tips for a lifelong practice
Why You’ll Love It
- Family-focused: Designed for parents and children to enjoy yoga together, fostering connection and calm.
- Age-inclusive: Features adaptable family yoga routines for all developmental stages.
- Science-backed: Learn how shared movement supports emotional balance and family harmony.
- Interactive & Fun: Includes imaginative stories, games, and creative prompts for deeper engagement.
- Modern & Practical: Incorporates AI tools to customize your journey for real-life schedules.
Perfect For
Families who want to build healthy habits, parents seeking mindful bonding activities, and anyone looking for a gentle, joyful way to connect across generations. Whether you’re new to yoga or already practicing, this eBook is a simple yet powerful resource to create consistent, positive rituals at home.
What Makes It Different
This isn’t just another yoga guide — it’s a holistic approach to family wellness, blending traditional movement with modern tools. With real-life stories, practical steps, and adaptable routines, Breathe Together Move Together Grow Together grows with your family — making mindful connection easy and sustainable.
Start Your Journey Today
Bring calm, laughter, and connection into your home. Download Breathe Together Move Together Grow Together now and transform your family’s daily routine into a shared ritual of growth, gratitude, and joy.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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